And you can never go wrong with the combination of garlic, parsley, and lemon. Same thing though, couldn't find bacon flavoured crackers so we used goldfish crackers. It was nice and quick to make too. Wipe fillets with damp cloth; place trout in dish. Remove head if you like to reduce the length in the pan. Pan fried lake trout recipe. this is by far the best recipe i've ever tried. It is a new ‘go to’ for us! Brush both sides of the trout with mustard mixture. Add 2 fillets to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork. Thanks! Luckily, the two sides are included in this recipe, creating a perfect dinner for two. Pan-fried trout with bacon, almonds & beetroot 4 ratings 4.5 out of 5 star rating Delicately cook this light, pink fish and serve with a warm watercress side salad with crunchy croutons and contrasting flavours Thank you. And it was great! Can I Grill Rainbow Trout? If you are interested in trying Pan Fried Rainbow Trout, but are hesitant due to a fear of a "fishy" flavor, soak the fish in buttermilk for about 30 minutes prior to preparation. Best German Brown Trout EVER. The fishing was good here on Keweenaw Bay this week, producing a nice Lake Trout catch, so I decided to post this Pan Fried Lake Trout recipe. Lake Trout Recipes Lake trout are excellent to eat. Thank you for sharing! Wash the trout in cold water and pat dry to remove any tiny stray bones. Seasoning is limited to your own tastes and imagination. i tried this recipe and i loooved it <3 i love trout and i love preparing trout and exploring with it. I like to have fish at least once a week and love how simple your recipe is. So easy to make and tasted sublime. Very nice but I would add the garlic earlier or saute it separately. Yum!! Pour lemon juice over fish; sprinkle with salt, pepper, and thyme. Let us know what you think! The trout is nice because the filets are so thin that they take literally minutes to cook. The trout flakes apart with a fork and is moist and tasty. The fish flakes easily and is very tender and moist. The flesh will be colored from bright orange to off white. The simplicity of the fresh trout filets with lemon, garlic, and fresh parsley were spot on. Learn how to cook great Pan fried lake trout . Tasty. Privacy Policy. All the fillets need are buttery mashed potatoes and roasted cherry tomatoes for a stellar meal. Heat a non-stick skillet over medium-high heat. This is one of the easiest yet tastiest trout recipes ever. We served them with some paprika-roasted potatoes and steamed asparagus, and it was one of the most satisfying and balanced meals we’ve had in a long time (this from the people that’ll often make a starchy side dish into a full meal). I have been trying to eat more fish, too, and have still never made trout. Raise heat to high. Beautiful pan fried steelhead trout with crispy skin and juicy tender meat, smothered with tangy thyme lemon butter sauce. Cook trout filets, skin side down, for 2 minutes, then carefully flip with a thin wide spatula. Email me if post author replies to my comment. The fishing … Pan Fried Lake Trout Recipe Read More My family LOVED it. Wow. Baked trout. My husband and 2 year old both had seconds. Great memories. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. See more ideas about trout recipes, lake trout recipes, recipes. … Lake trout are delicious pan fried, deep fried, baked, and even boiled. Fresh from the lake into the frying pan -This is a moist and delicious trout recipe. Made your trout recipe tonight. Press 1/2 teaspoon of the rosemary needles into the flesh of each trout fillet. It was a bit too crunchy when added at the end, but would have been overcooked if added at the beginning…. Best The fish takes the flavor of each of the ingredients beautifully. Delicious! Delicious and simple! And luckily for you, I’ve trained him well enough to always write down what he’s doing, and so we actually have a record of the recipe to share with you today (and make again ourselves in the future). Tell Taylor thank you for me ! Dredge fish in flour … Add 1 1/2 teaspoons oil to pan; swirl to coat. Years ago on a trip to Idaho to visit my good friend and best man, we went fishing up in the mountains nearby at a small lake. Sprinkle the fish on the outside and in the cavity with the lemon juice, salt … I can't wait to make it again. Made this fillet of trout recipe for my family  Combine the flour, 1/2 … Feedly, Welcome to Love & Olive Oil, the culinary adventures of Lindsay and Taylor. Your email address will not be published. A thicker fish would (obviously) take more time to cook through. It’s the best. So easy and delicious! It was so easy to make and very quick as well. (More about us...), ©2007-2020 All Rights Reserved. Love & Olive Oil® is a registered trademark of Purr Design, LLC. It’s my go-to recipe now–I’ve also used it with Norwegian Atlantic Salmon with the same yummy results! Dust lightly with flour and sprinkle with salt. I have to say, Taylor did a particular good job with this one (yes, he pretty much whipped up this entire thing while I was still upstairs struggling with an ornery website), and I simply had to snap a picture before we sat down to eat to share his handiwork. Feb 27, 2019 - Explore Fox Bros Piggly Wiggly's board "Lake Trout Recipes", followed by 508 people on Pinterest. It was sensational. Since it is a … Season the fish with salt and pepper. To do this, we store the data as outlined in our privacy policy. Sprinkle fish with cheese mixture, then melted butter. Fried trout skin side down then flipped, squeezed lemon and parsley till fish was done. In a shallow bowl, combine the cornmeal, flour, parsley, and 1 … Made this on Good Friday using Rainbow Trout. Trout baked in the oven is deliciously flavored with loads of texture. I put the garlic in too early and it got a bit burned and had to scoop it out, but even with my mistake, it was delicious. What a concept, right? Lightly grease a large, shallow baking pan. In a large skillet, fry fish in oil for 3-4 minutes on each side or until it flakes easily with a fork. Heat a non-stick skillet over medium-high heat. Very quick and easy to make and tasted delicious when used with ruby red trout. My husband and I both loved it, and he’s not a big fish lover. Your email address will not be published. Find the very best trout recipes for any preparation. Definitely be making again soon. Also you want to be sure your pan and oil is nice and hot before adding the fish; if the pan wasn’t fully preheated that could have caused the sticking. I haven’t had trout in so long. And low calorie ? Will make this again. Every bite of these delicious trout fillets is crispy and crunchy with a hint of tangy lemon and Dijon mustard. Made this tonight for dinner, it was absolutely delicious, thank you. Served with roasted potatoes and green beans in butter and almonds  Remove fish from pan… Tasting these baked rainbow trout fillets. This was great-the only problem we had was we couldn't find bacon crackers - they must not make them anymore so we used Ritz. I’m on a low-FODMAP diet, so no garlic except a few shakes of garlic powder. Rinse fish in cold water; pat dry. In a small bowl, mix together the mustard and the juice of 1 lemon. In another bowl, beat eggs and milk. We eventually made it home all right...and kept the recipe we'd devised. deliver fine selection of quality Pan fried lake trout recipes equipped with ratings, reviews and mixing tips. Thank you for that simple,  fool-proof recipe. There may be affiliate links in this post. The Best Fried Trout Is The Freshest. How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents, 4 lake trout fillets (about 8 ounces each). One tiny change, I added a splash of Chardonnay to the trout pan. ¯\_(ツ)_/¯, It’s a great recipe! Leave a Comment below or share a photo and tag me on Instagram with the hashtag #loveandoliveoil. Pan-fried trout. Garnish with lemon, chives and/or parsley if desired. Absolutely! Transfer to serving plates and enjoy. New to Taste of Home and will definitely check out their site. Cook trout filets, skin side down, for 2 minutes, then carefully flip with a thin wide spatula. This is a keeper! We loved it. I had to use dried parsley and it was still wonderful! I love how simple this is…we need to cook more fish at home! Sprinkle salt and pepper over each fish; Spread flour on a large plate and gently dredge each fish in the flour, turning to cover both sides. When hunger set in, my husband rigged up a fishing line, and soon there were two trout sizzling on the portable grill. We paired it with mushrooms and zucchini, both sautéed in the same pan are the fish was done, so we wouldn’t miss even a bit of the flavor. Dip each whole trout into the flour mixture then the egg mixture and once again into the flour to fully coat. :). -Felicia Cummings, Raymond, Maine, Pan-Fried Breaded Trout Recipe photo by Taste of Home. Delicious dinner in minutes! Lately we’ve just been writing in ‘fish’ one night, in an effort to do more quick and healthy dinners. Get one of our Pan fried lake trout recipe and prepare delicious and healthy treat for your family or … Fast to make, trout is a great change, made it with roasted asparagus and leftover fried rice (my bad). I love trout, probably one of my favorite go-to fishes to cook. Thanks for sharing how to prepare. Enjoyed the fish very much and purely by coincidence we had asparagus with it. Yum! Our weekly menus are not always as complicated as they might seem. Fry fish until cooked through, about 3-5 minutes per side. We only ask for your name and e-mail so we can verify you are human and if requested notify you of a reply. ORGASMIC!!! This recipe is so perfect. I can’t have dairy at the moment, so I only used olive oil. “Fish” night usually involves getting whatever is on sale at the fish counter, and then baking or sauteing it with a mixture of flavors depending on what we happen to have on hand. Basically a French meuniere sauce — > very appropriate given your trip! While we’ll find a few recipes or plan a few more involved dishes a week, we’ll often plan free-form nights where we’ll just wing it. The landscape was … MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Made this tonight for dinner. Dip fish in the egg mixture, then gently roll in the crumb mixture. made it for my mom and dad, and they haven't stop talking about it. Nov 15, 2018 - Fresh from the lake into the frying pan -This is a moist and delicious trout recipe. Sure and very easy to make. This looks great! I just made this – it was really good! This recipe was easy and delicious! Hi! How To Cook Trout | Pan-Fried Trout Recipe, How to Clean Trout Brown trout, brook trout, cutthroat trout all work just as well as rainbow trout for pan frying. The only difference is that I add a little more fresh lemon juice & garlic b/c we LOVE both so much . It looks delicious! :D. Ask Taylor if he remembers going with Grandma and Grandpa Fitz up to Ruedi Resevoir fishing. Clean and pat dry the fish. The trout I cooked was fresh & this recipe was a perfect way to prepare it. Heat a large nonstick skillet over medium-high heat. Melt butter with olive oil until frothy. I'll show you how easy it is to master pan frying trout in a cast iron pan, get crispy skin, without flour and how to tell if it's fresh. Simple & healthy…. Impressive, no? And I used rosemary instead of parsley, since that’s what grows in my yard. This trout recipe was amazing and took no time at all, Brilliant!!! Coat the fish on both sides with the seasoned bread crumbs and press firmly to adhere the crumbs to the fish. The first time I have EVER cooked Trout Fillits. Cook for another minute or until almost cooked through, then add garlic, parsley, and lemon juice and continue to cook for another minute or so until the fish is golden brown and the flesh flakes off easily with a fork. I used your recipe as a jumping-of point, and it was still delicious. how wonderful. Excellent, and very easy. It was the first time I cooked trout and it was a big success. This is a simple, easy and delicious way to prepare trout. Next time, I might add some more butter to the pan after removing the cooked filets, add some white wine & make a beurre blanc sauce. While we used trout filets, you could certainly use any other kind of fish in this recipe. MAde this trout recipe tonight and the entire family enjoyed it! Whoa, that was a long title… We’re talking steelhead trout … I definitely recommend a nonstick pan for delicate things like fish and eggs. We're all about food that is approachable but still impressive, unique and creative yet still true to its culinary roots. This fish coating browns nicely has a nice crunch and complements the … YOUR THE MOSTEST TO SAY THE LEASTEST!! In a large skillet, melt 3 tablespoons of the butter and the oil. This was super delicious. Save my name, email, and website in this browser for the next time I comment. 4 (10 to 12-ounce) trout, boned, belly flap removed, rinsed and patted dry, heads and tails left on Extra-virgin olive oil View the full recipe at Nice clear instructions. subscribe to receive new posts via email: Subscribe to the RSS Feed: Bloglovin' Amazingly simple and the end product was perfect. ONE SUMMER when my husband and I were enjoying our first "getaway" in years, we found ourselves stranded in our cabin cruiser with a dead battery. Thank you! Very easy as well. Simple and wonderful recipe for fresh fish. Learn how to make Pan-Fried Sea Trout. Thank you for your wonderful, tasty and simple recipe. Followed the recipe to the letter, so simple! Trout is a relatively thick fish and holds up well to grilling. Rinse the fish under cold water and pat dry with paper towels. This is inspiring me to get some soon. I love this, Lindsay! I’m originally from Wisconsin so I love my trout. Meanwhile, heat a large saute pan to medium-high and put 1 Tbsp of vegetable oil in the pan. Sprinkle fish evenly with remaining 1/2 teaspoon pepper and remaining 3/8 teaspoon salt. Thanks for the recipe! Home Test Kitchen Cooking with Gear & Gadgets. Melt butter with olive oil until frothy. Whether that means throwing together a fritatta from leftovers in the fridge, or cooking up a frozen pizza, we need to have flexibility in our week for those nights when we just don’t want to follow a complicated (or any, really) recipe. Required fields are marked *. It’s on my list now! With fiddle heads to boot. Meal of the week for In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. Sauteed shallots and garlic in oiland butter before the trout. Bake uncovered for 20 minutes. Grilled trout. Was better than imagined  Clean and scale fish. Simply delicious. Great, inexpensive dinner for a college kid to make. Rainbow trout are almost always cooked and served with the skin on for added flavor. This recipe for pan-fried trout uses simple ingredients—garlic, lemon juice, and a little butter—to let the subtle flavor of this delicious fish shine through. The larger fish will tend to be oilier than the smaller sized fish. Taste of Home is America's #1 cooking magazine. lol! Cut into smaller pieces and added chives with the parsley  Meanwhile, combine cheese and bread crumbs. I added white wine and that made it extra special. In shallow dish, combine the flour, cornmeal, salt and pepper.