Constituents Carbohydrates, silicic acid. It restores nervous system integrity, emotional flexibility, and sexual flow. This benefit extends itself to Avena sativa as well. I like to grind dried oatstraw with almonds and clay, perhaps add some honey and enough water to make a paste, and treat myself to a luxurious facial scrub. Dec 4, 2012 - Information on the Health Benefits and Side Effects of the Herb Oat Straw (Avena satvia) and Its Modern, Common and Traditional Uses. http://drtomobrien.ie/30-herbs-better-mental-health/ Oat Straw health benefits for mental health. Comfrey is a herb that help in skin cell growth. 2. Some of the most interesting benefits of comfrey include its ability to repair bones, inhibit bleeding, heal skin wounds, and cure dental cavities. Oatstraw is the name given to the stem of the oat plant harvested during the milky oat stage, when it is still green. Oat straw tea contains silica which is good for your nails and fingers. Condiments. This role of oat straw saves from the damages of neuro-degradation, heart problems, cancer and the particular type of skin infections. Oat straw tea has been used traditionally to speed the healing of broken bonesâoften in combination with other herbs such as horsetail and comfrey. Changes in how fat is distributed in the body in people taking HIV medications. Like horsetail, oat straw is rich in nutrients, including silica. Habitat: Oat straw grows in moderate temperatures such as Northern Europe. There are many nutritional and health benefits found in the oat grain itself and it is often attributed to having the same soothing and nourishing effects as the oatstraw tea and the milky oats tincture. Oatstraw is a full body tonic which strengthens your immunity and builds energy. It is a hardy zone 2-type plant that can be grown in heavier soils although it normally prefers sandy or loamy soils. Oat Straw. â Avena sativa extract may also aid athletic performance, promote healthy mood, and contribute to healthy skinâ¦ Oats have been used to treat skin issues, heart disease, and to enhance sex drive in men. What is oat straw tea Oat straw tea prepared from the stem, leaf, and flower of the common oat (Avena sativa) plant is an herbal tea with a hoard of medicinal benefits. Dried oatstraw is another favorite form of oats that is used for the nervous system and for reproductive health but is considered to have a different avenue of benefits. Nails, hair, and skin also benefit from those who drink this tea regularly. â It is high in fiber, aids digestion, and supports the bowels and colon. Oats for Eczema . Drinking tea with oat straw; taking advantage of many benefits of oat straw ingredients with antioxidants; it is also an excellent way to provide protein and fiber. I don't even know where to start with this glorious concoction! I use oats in following recipes: homemade cleanser for dry skin; homemade cleanser for combination skin . It is not only an herb that can help with hair growth and strength but it is considered as an overall beauty herb, improving skin and nails as well. Oat Straw Benefits and Side Effects. It grows well in dry wastelands, cultivated ground, and meadows alike. Dry skin. Oat straw has many different common names such as herb oats, groats, wild oats, and common oat. The ideal way to consume oatstrawâs nutritive and medicinal qualities is in an infusion made by steeping one ounce of dried oatstraw (and dried milky oat tops, if desired) in four cups of boiling water for 4-12 hours. There are lots of herbs out there, but specifically we are going to talk about oatstrawâs benefits, and how it can help decrease anxiety, as well as a simple recipe to start your herbal infusion addiction. Explore. By preparing oat straw tea as a scrub and placed directly on your skin or use oat straw tea in your warm water for bath, is good to relieve your stress and fight eczema or skin problem. Every day, consistent research is uncovering more benefits to be found in oatstraw tea. There are many benefits of Oat straw which includes numerous cognitive benefits to offer to its user. One of the main benefits of oats is its ability to protect your heart. Oat straw is a powerful stimulant and is rich in body building materials. However, some people may have a skin allergy to oat straw. Oatstraw also offers a plentiful supply of silica, a mineral that supports healthy skin, hair, nails, and bones. We all know of oatmeal as a delicious food, but did you know the oat plant can also be taken as a powerful medicine? Oatstraw. Other Common Names: Common oat, groats, herb oats, oatgrass, oats, wild oats. Thanks to these positive properties, you can enjoy more than your oat straw tea knowing the powerful and natural nutrients it contains in every SIP. NETTLE LEAF, OATSTRAW, AND LEMON HOT WATER INFUSION. Further, it is thought that you can use this cosmetic herb perfectly for dealing with dry, irritated, or damaged skin. Oats acts as a mild cleanser because of the saponin content. Hot oat straw compresses applied to painful areas from kidney stone attacks has brought relief. Oatstraw herbal infusion 101: Also known as Avena sativa, Oats, Common Oats, and sometimes referred to as "avena." The health benefits of tea have been known for centuries. Avena sativa Extract (Oatstraw) Benefits. In any case, the health benefits of oat straw extract have been a popular topic of folklore since medieval times. Oat straw is a wonderful healing herb that is rich in vitamins A, C, E, K, & B-complex and minerals such as iron, calcium, magnesium, silica, and zinc.