The leaves also slow down ageing processes as it contains anti-oxidants like alpha-carotene and Beta-Carotene. Nigerian Pumpkin leaf is the choice vegetable for a range of Nigerian dishes. Add your review of this product Global rating: 5.00 from 5 reviews The leaves of the vine are used as a potherb in soups or stews. The seeds have an oil content of 60% and can be pressed for oil. The gourd is called “Fluted Pumpkin” or “Oysternut” in English. The seeds in English are sometimes called “Pumpkin Beans” or “Oyster Nuts”. Technical Translation Specialized translation of documentation, guides, and manuals produced by technical writers; Document Translation Quick and Accurate translation checked by a dedicated quality assurance team in terms of style, grammar, and relevance; Medical Translation Accurate medical translations of leaflets, prescriptions, or reports for pharmacies, clinics, or physician offices So what is Ugu Leaf Called in English? … The leaves are sometimes called “pumpkin leaves” in English. . You need a piece of land with certain features. One way to do it is to put the combined seeds and flesh in a strainer and run water through it as you rub the seeds between your fingers, separating them from the flesh. Can be used to cook at any time. ‘I don’t like gourmet cooking or ‘this’ cooking or ‘that’ cooking. It is also effective in the management of prostatic diseases, because it contains phenoilc substances. The leaves and shoots, on the other hand, are high in antioxidants. Can You Remember What This Is Called In Your Dialect? Step 1: Once you have a fresh wet ugu seed, scoop all of the pumpkin’s stringy insides out of the pumpkin and into a bowl. Leave a Comment Cancel reply. Ugu plant is cultivated for its leaves; it is a major part of African delicacies. PREVENTS CONVULSION: When the leaf is prepared hebally, it is used to treat any sudden attack of convulsion, malaria and anemia. •Scientists say fluted pumpkin leaves can boost blood levels, fight diseases. The protein content of the seeds is about 27%. Funding to enable continued research and updating on this web site comes via ads and some affiliate links. The leaves are used as the main ingredient for some Nigerian soups. 133 homemade recipes for ugu leaf from the biggest global cooking community! See How To Advertise. You could use your hands or a large spoon. See recipes for Egusi/ugu leaf soup with pounded yam too. It is also a great source of vitamins and minerals! What’s used, though, are the seeds. The Ugu leaf or simply pumpkin leaf is filled with iron, which helps with blood circulation and eases pain during “special days” in every woman’s life. Common names for the plant include fluted gourd , fluted pumpkin , ugu (in the Igbo language ), and ikong-ubong (in the Efik/Ibibio language ). In South Africa, the leaves can be bought at Woolworth’s, which sells food there. Find your Nigerian and other African food with recipe ideas here. They are also known for their antimicrobial and hepatoprotective properties. By Cosmas Omegoh. I like good cooking.’ — James Beard (5 May 1903 – 21 January 1985). English Name: Eru "wild spinach" or African Jointfir Get to know this vegetable better. What is even great from fluted pumpkin leaves is the way they have antimicrobial properties. 24Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. / What Are The Major Things To Buy When Visiting A Motherless Home? Ugu Leaf In English masuzi February 19, 2020 Uncategorized 0 Ugu leaf and seed nutritional health benefits of ugu leaves legit ng 15 facts about nigerian pumpkin leaf health benefits of ugu leaves legit ng The commercial cultivation of Ugu is so lucrative as Ugu vegetable is a short term cash flow crop that requires little or no capital to cultivate. These two factors are very critical factors for the growth of your ugwu plant. Ugu contains chemopreventive agents, used in enhancing host protective systems such as detoxification enzymes against carcinogens. Ugu vegetable, botanically known as Telfaria occidentalis is an indigenous vegetable crop in Africa; it is also called fluted pumpkin. The gourds can weigh up to 25 pounds (11 kg), and have about 100 oyster-shaped seeds in them. I know about that of Ugu leaves and green leaves: ugu leaf is called fruited pumpkin in English while that of green leaf is called spinach. You can use a pH meter to confirm the soil pH. Ugu Juice Side Effects and Health Benefits of Pumpkin Leaf Juice, how to make Ugu leaf juice, Ugu leaf juice as a blood tonic and in pregnancy and the Health benefits of pumpkin leaf juice will be discussed in this write-up.. Fluted pumpkin is a widespread vegetable in West Africa, particularly Nigeria. The leaves are sometimes called “pumpkin leaves” in English. How To Cure Stroke With Nigeria Food / Could Excess Eye Log/gunk (ipin Oju) Be A Sytomtom Of A Diseases? 12. bongolistik:. English Name: Fluted Pumpkin Leaves Local Name: Ugu (Igbo) Botanical Name: Telfairia Occidentalis This tropical vine known as Telfairia occidentalis is well grown in West Africa as a leaf vegetable and also for its edible seed. Well, the size of your harvest is generally dependent on th… Step 2: Separate the seeds from the flesh and strings. UGU (Telfairia occidentalis) is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds. Have Antimicrobial Properties. The seeds are also nutritious and rich in oil, […] If you want to learn ugu in English, you will find the translation here, along with other translations from Igbo to English. English Name: Fluted Pumpkin Leaves Local Name: Ugu (Igbo), kabewa (Hausa) Botanical Name: Telfairia Occidentalis Ugu is a leafy vegetable which is used in … (2) (3) (4). We hope this will help you in learning languages. In South Africa, the leaves can be bought at Woolworth’s, which sells food there. Whats people lookup in this blog: Ugu Leaf English Name; masuzi. How To Use Bitter Leaf To Clear Pimples, Acne And Blackheads In Five(5) Days, Native Scent Leaf Bitter Leaf Diabetes Cure. Nairaland Forum / Nairaland / General / Health / What Is Ugu Leaf Called In English (5469 Views), How To Use Bitter Leaf To Clear Pimples, Acne And Blackheads In Five(5) Days / Native Scent Leaf Bitter Leaf Diabetes Cure / Can You Remember What This Is Called In Your Dialect? Ugu is called pumpkin leaf. Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). The healthiest are Vitamin A, Vitamin C, calcium, and iron. You may be wondering what the size of your harvest should be irrespective of your farmland. Ugu farming (pumpkin leaf) has turned out to be a money spinning business quite recently in Nigeria. Could Excess Eye Log/gunk (ipin Oju) Be A Sytomtom Of A Diseases? Their flavour is a bit like Brazil nuts. But not in West Africa, they are used in making stews, soups, and even smoothies and to tell you the truth, are quite appetizing. But we shall be going a little bit further with this one. The leaves of the vine are used as a potherb in soups or stews. They are available frozen in North America and in Europe at some African food stores. Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. Pumpkin leaves have a lot of vitamins. The seeds can be eaten raw, boiled, toasted or roasted. Before now majority of people were planting ugu as a subsistence farming only. The gourd itself is inedible, though food scientists are experimenting with making things such as marmalade from it. Here is ugu meaning in English: pumpkin Edit. Ugu leaves are renowned for been rich in iron and vitamin C, needed for the production of blood and maintaining a good health. But those who have wide eyes have long discovered the business opportunities in ugu farming and have delved into it … Also, the presence analgesic properties, Ugu leaves will help to inhibit the neurogenic, non-neurogenic and narcotic pains affecting the inflamed body part. It belongs to a member of the Curcurbitaceae family and is indigenous to southern Nigeria. Subscribe for updates on new content added. Our dried ugu leaf comes in a 25g pre-sealed bag. They are available frozen in North America and in Europe at some African food stores. The allusion to oyster refers to the shape of the seeds. Also, the land should have adequate sunlight exposure. Ugu Leaves. It’s used to make soups like; Egusi, ogbono, Okra, vegetable, and other traditional soups. Best paired with fufu, plantains or with rice. It contains calcium, iron, potassium, and manganese also provides a good amount of vitamin C, A, B2, and E. Here are some nutritional benefits of fluted pumpkin leaves or … As we've mentioned before, the Ugu plant … The leaves are also used as medicine for stomach ache, head ache, scabies and gastrointestinal disorders. Ugu or fluted pumpkin leaves are used mainly as a vegetable compliment to prepare different kinds of soups like Egusi soup, ogbonno soup, etc. Ugu is an African gourd plant cultivated in eastern parts of Nigeria. Product Reviews. ugwu translation in Igbo-English dictionary. Young ugu leaves mixed with coconut water and salt can be stored in bottle and used for the treatment of convulsion. First, the pH of the soil should be neutral i.e 6.5-7. Ugu leaf is of vital significance, as it fights against cancer, increases fertility, prevents infection, lower cholesterol, tackles convulsion, combats diabetes, and other related illnesses. What Are The Major Things To Buy When Visiting A Motherless Home. Our goal is to help you save time and money, so we deliver your groceries right to your door. And it is a Funny fact that most of us dont know what our favorite leaf is called in English. Ugu leaf and seed nutritional medicinal benefits 15 facts about nigerian pumpkin leaf ugu flo chinyere you ugu leaf and seed nutritional medicinal benefits fluted gourd facts and health benefits. It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. Ugu Leaf is that vegetable that cuts across the different tribes in Nigeria . It grows on a vine that can cover a great distance. Most people would associate pumpkin leaves with fall and decorations. It is widely cultivated for its palatable and nutritious leaves, which are used mainly as vegetable. Livestock such as goats and sheep also love the leaves. Ugu or fluted pumpkin is known scientifically as TelfairiaOccidentalis, a tropical vine plant native to West Africa but occurs mostly in its cultivated form in various parts of southern Nigeria. 4. Bitter leaf also reduces the sugar level of the body drastically and repairs the pancreas and kidneys which makes it great for diabetic patients. All rights reserved. Pumpkin Leaves (Ugu) Soup – hearty, healthy soup with smoked meat that taste so sensational. ig 39:7-12) Ndị ọzọ nwere ike icheta Ndị Kraịst ahụ siri na Jeruselem gbapụ n’afọ 66 O.A., bụ́ ndị ṅara ntị n’ịdọ aka ná ntị Jizọs, bụ́: “Mgbe unu hụkwara Jeruselem ka ụsụụ ndị agha ndị mara ụlọikwuu gbara ya gburugburu, mgbe ahụ .