A Northern Freshwater Favorite Well-loved throughout the Northern United States and Canada, walleye is widely regarded as one of the best tasting freshwater fish available. Walleye. Deep fried walleye filet tastes scrumptious. The texture is just astounding with a mild and satisfying distinct fish flavor! But don’t mistake walleye from Alaskan walleyes. Fish, pike, walleye, cooked, dry heat. of walleye, cooked with dry heat, also contains 20.9 g of protein and 101 calories. Nutrition facts for Fish, raw, walleye, pike, recommended daily values and analysis. They have the same name, and people get confused about it. Walleye are sensitive to sunlight, making these elusive fish a favorite of recreational anglers. Out of these 700 calories 297 calories are obtained from fat. Serving size 3 oz . Fried walleye is a MUST TRY Minnesota classic! Comments Off on Walleye Nutritional Information. https://fastfoodnutrition.org/culvers/northwoods-walleye-sandwich https://fastfoodnutrition.org/culvers/northwoods-walleye-dinner/2-piece Grilling walleye is a healthy choice for preparing this fish… Add to Tracking Add to Compare Create Recipe Add to My Foods. Compiled by Becca Brennen, Cornell University Cooperative Extension. Daily Goals. 0 %--Carbs. The Wild Harvest Table started as a celebration of the culinary bounty represented by wild game and fish in the Finger Lakes region of New York State. Wild Harvest Table All summer you’ll find a friday fish fries held throughout the state and walleye is the headliner. Like perch, walleye is low in fat, with one 3-oz. Download our Nutrition & Allergen Guide, which is also available in each of our restaurants.Please note the information contained in this guide may become outdated from time to time. The Nutrition in Grilled Walleye. You'd need to walk 29 minutes to burn 105 calories. Calories per serving of Broiled Walleye Fillets 612 calories of Butter, salted, (6 tbsp) 295 calories of Walleye (fish), (2 fillet) 26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup) 22 calories of Lemons, (1 fruit without seeds) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lose weight by tracking your caloric intake quickly and easily. Cornell Cooperative Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. Full ingredient & nutrition information of the LaMar Baked Fish (WALLEYE PIKE) Calories (no ratings) Kristy's Sauteed Walleye. Simply pan fried with healthier brown rice flour and coconut oil this is gluten free, light and flavorful. Walleye are native to many waters of the upper Midwest, and are stocked for sport fishing around the country. Log In. Live Healthy & Happy. Amount per serving: Calories: 79. Fish, pike, walleye, raw. New York State Department of Environmental Conservation, Penn State Proper Processing Of Wild Game and Fish. 2018. Calorie Goal 1,852 cal. How does this food fit into your daily goals? Sign Up. main content. Walleye. There are 105 calories in 1 serving (4 oz) of Walleye Pike, raw. Adult walleye diets are composed mostly of other fish. Nutrition basics; Lemon-broiled walleye fillets . There are 148 calories in 1 fillet of Walleye Pike (Fish). For the most up to date information, please review the information displayed above. Generic Generic - Fish Walleye. http://www.ars.usda.gov/ba/bhnrc/nd. ... Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. Each serving of deep fried walleye filet contains a total of 700 calories. Walleye is a versatile fish that can be prepared in a few different ways. Free online calorie counter and diet plan. Fish Walleye Almond Crusted Walleye Filets (1 serving) Calories: 289, Fat: 18g, Carbs: 5g, Protein: 26g. This training process is costly and requires a high capital investment, intensive labor, and expensive feeds. Walleye are native to Lake Erie and the Ohio River and are stocked in some of Ohio’s inland reservoirs. Calories in Walleye based on the calories, fat, protein, carbs and other nutrition information submitted for Walleye. Find nutrition facts for over 2,000,000 foods. Rate this Baked Walleye recipe with 4 walleyed pike fillet, 6 -8 tbsp melted butter, 1 tbsp lemon juice, 1/3 cup mushroom (sliced), 2 tbsp finely chopped onions, salt and pepper 2018. Her partner, Dr. Keith G. Tidball, Senior Extension Associate in the Department of Natural Resources (DNR) at Cornell, helped with the inception of the website and recognized potential research questions evolving from the project. Here is a table of search results for walleye; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Traeger Walleye with Lemon Cream Sauce. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Despite … Get full Baked Walleye Recipe ingredients, how-to directions, calories and nutrition review. 93 % 30g Protein. Don’t worry if you can’t get your hands on any fresh walleye fillets. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7 % 1g Fat. The largest member of the perch family, it is native to lakes and streams throughout Canada and the north-central United States. Get full nutrition facts and other common serving sizes of Walleye Pike (Fish) including 3 oz and 100 g. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition Facts for Fish Pike Walleye Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. serving containing only 1.3 g. Three oz. This preference is so strong that many walleye will starve to death before they will eat artificial feed. Walleye Pollock (Fish) (Cooked, Dry Heat), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. USDA NIFA has provided research and program development funding for this project. Walleye is a fresh water fish in the perch family. Powered by WordPress. Alaskan walleye is a saltwater dwelling fish and is not even a distant relative of the freshwater walleye. Nutrient Data Laboratory Home Page. Walleye, or Strizostedium vitreum, is also known as pike, yellow walleye and pickering. However, Canada is the only commercial source of walleye, as commercial fishing and sales are banned in the United States to protect recreational fisheries. 2,000 calories a day is used for general nutrition advice. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. We often recommend walleye is pan fried, then served atop a bed of pasta, and paired with a hint of lemon and a dash of paprika. Catfish Has An Impressive Nutrition Profile. https://www.allrecipes.com/recipe/217339/crispy-baked-walleye https://www.recipe-diaries.com/pan-seared-walleye-lemon-pepper It is known to be more tasteful than the pan fried one however, the number of calories in this fried walleye preparation are also quite high because of obvious reasons. USDA National Nutrient Database for Standard Reference, Release 28. Find more foods like Walleye - Baked, Fillet. Walleye Fillet Broiled Timber Lodge Steakhouse 8 oz 330.0 calories 0 grams carbs 17.0 grams fat 43.0 grams protein 0 grams fiber 195.0 mg cholesterol 2.0 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat Walleye is similar to perch in cholesterol content, with 94 mg per serving. Data Source: U.S. Department of Agriculture, Agricultural Research Service. Walleye is widely regarded as the best-tasting freshwater fish. Walleye might be my favorite fish to eat, fresh or saltwater. Smoked, broiled (grilled), pan-fried, baked, poached, or used in chowder; they’re all simple, delicious options. This fish is 13 to 25 inches long and 1 to 5 pounds in weight. Walleye is olive-brown with a lighter underside. Product Nutrition Our fresh walleye is a good source of magnesium and potassium, but is praised mostly for its protein, vitamin B12, phosphorus, and selenium content. No problem, just use the Walleye - Baked, Fillet nutrition facts serving size tool to the right. This lemon butter cream sauce will work perfectly on any white fish. A summer Sunday dinner when my fisherman brings it home. Walleye Nutritional Information. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Log Food. You can use it on Walleye… Whether you enjoy it on a sandwich slathered in … Catfish offers an excellent nutrition profile. Serving Size : 124 g. 148 Cal. 148 / 2,000 cal left. In the wild, walleye feed exclusively on living organisms, such as zooplankton, insects, and other fish. It is native to the northern United States and Canada and can be found in lakes, rivers, and woodland ponds. Nutrition of Grilled Walleye. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Each box of Walleye features 14, 4-5oz, individually packaged portions and fast free shipping for your convenience. nonstick cooking spray 6 4-ounce walleye fillets (you can also use tilapia or another white fish of your choice. Ingredients. Nutrition Facts For Cooked Walleye Pike - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Show full nutrition information Walleye Distribution and Identification. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. When farmers try to train walleye to eat artificial feed, mortality rates of 50 to 90 percent are common. Newly hatched fry must be confined to indoor tanks where light, water quality, and feeding can be tightl… The subtle flavor of the fish should be respected – too much spice and heavy sauces will over-power the seafood. Raw.